Madhur-Nain sitting in a grey armchair, smiling at the camera

MADHUR-NAIN

How do you pronounce Hyphae?

“It is not what happens but how we make sense of it. Awareness, self-esteem and courage are stepping stones to change.”

“When your mental health affects your life so much that it is a challenge to function at work or socialize with friends and family, then it is time to evaluate what your body and mind need.”
-The Stressless Brain

About Me
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The Stressless Brain 2nd Edition on Amazon
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Album cover for the "Meditations for the Vagus Nerve" album

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