May the Living Christ Be in My Heart (in Latin)

The hands are resting in your lap or knees.

Eyes are closed and mentally focusing on your breathing.

The hands are resting in your lap or knees.

Sit Christus vivens in corde meo which means May the living Christ be in my heart. This prayer is about connecting to Christ-consciousness. Bringing in the vibration, love, faith and peace of Christ and the message he brought to this life. 

For some of us chanting in a different language allows us to let go and feel a deeper connection to source - God. It allows out thinking mind to get out of the way. 

Breath when you need to. Recite along this prayer and feel the energy in every cell in your body.

Inhale and exhale deeply…sit quietly and be with yourself as you return to your natural breathing.